Social drinking may easily turn into habitual alcohol consumption and drug experimentation if your drinking comes at a moment of weakness or relaxed inhibitions.
A drug problem may result from your attempt to fit in with the people closest to you or from your misuse of prescription or nonprescription medication. There are many unfortunate roads to alcohol or drug addiction, and rehab facilities from California to Louisiana may provide programs to address a variety of problems stemming from alcohol or drug abuse.
Your local community may have beneficial rehab options as well. Your doctor or other medical professionals may be your best resource for starting rehab and getting clean and sober.
Completing a medically supervised withdrawal from the alcohol or drug you have been abusing may be the best way to get started, and this phase may be followed by an inpatient or outpatient rehab program. Rehab programs for drug or alcohol addiction may last anywhere from three weeks to over one year, and a combination of therapy from different disciplines may provide the support you need to get through detox, improve your personal and professional life, and learn to live without misusing alcohol or drugs.
Your drug or alcohol issue may have become uncontrollable quickly or as a result of a lifelong pattern of substance abuse, and you may find helpful programs regardless of how you became addicted. Addiction rehab specialists may help you manage important daily activities such as practicing good hygiene, following a healthy nutrition plan, and getting the right amount of exercise and rest.
An addiction counselor or sponsor may provide a tremendous amount of support, and knowing that you have someone who will listen and offer advice as needed may be very helpful when you feel the urge to drink or use drugs again.
It may take some time and effort before you are comfortable with your sobriety, but communicating honestly with the medical professionals entrusted to help you and following good rehab advice may be extremely helpful. Your immediate family or other close relatives may be encouraged by your progress, and they may find twelve step programs and meeting groups to be helpful as well.
The road to lasting sobriety may take some unpleasant twists and turns, but a supportive environment, good medical advice, and a desire to stay healthy may be all that you need to stay clean and sober.