When a person is addicted to drugs or alcohol, it takes more than giving up the substance to have a better life. There are a variety of ways addiction damages a person and his or her life.
If you want full recovery from your addiction, it can start with getting help from one of the drug and alcohol rehab programs in Maine.
Counseling is an essential part of a treatment program. The rehab center may offer family, group, and individual counseling.
You can benefit from each of these forms of counseling.
First, as addiction has probably affected your family as much as it has affected you, family counseling can be the start of a happier, healthier family life. With the assistance of a trained addiction counselor, you and your family members can begin to communicate again, resolve differences, and even learn to enjoy each other’s company again.
Second, group counseling can show you and other addicts that no one is completely isolated and unique. You may have input on another person’s problems, or another person may be able to relate to yours. While everyone can benefit from a counselor’s advice, groups sessions also show you that you are not in recovery alone.
There are some problems and topics best discussed one-on-one with your counselor. Whether you have something you feel is too personal to discuss in front of a group, or something that is too serious, your counselor is there for you. Individual counseling sessions can help you understand yourself, make necessary changes, and to grow.
Regaining your physical, mental, and emotional strength are also benefits of rehab. If you have stopped using drugs or alcohol, or have been through detoxification, your entire system needs the chance to heal.
From relaxation and activities to having regular daily routines, these parts of rehab can leave you stronger, healthier, and more balanced. You will be prepared to return to your everyday life, and fully participate in it.
A change of lifestyle can also start in the treatment center. You don’t have to move to some remote mountaintop in Colorado or Alaska to make these changes. One important change is deciding you do not need or want substances in your life. Some of your fellow addicts can help you make this decision. You will see there are many people who want to stay drug-free, and realize it is a good decision.
Substance abuse takes much from you. Your rehab program is your chance to restore much that you have lost. Health, peace of mind, making healthy choices in your own attitudes and behaviors, and choosing friends who are clean, are some of the changes that can come from a rehabilitation program.
Ending your dependency on drugs and alcohol is your first step toward the life you really want. Drug and alcohol rehab programs in Maine can help you make the transition from active addiction to a truly good life.