Your idea of what drug or alcohol abuse looks like may involve images of reckless behaviors and illicit activities, but this view of substance abuse may not be correct for all addicted individuals.
A senior citizen in Pittsburgh, Pennsylvania may slip into a drug or alcohol addiction as easily as a young person in Seattle, Washington if social pressures, emotional anguish, or physical pain becomes overwhelming.
One or two drinks of alcohol may be fine for some people, but not if the drinking leads to cloudy thinking and loosened inhibitions and drug use. You may end up with a drug or alcohol addiction simply from trying to medicate yourself as opposed to seeking appropriate medical guidance, and rehab centers across the country may offer programs to treat individuals dealing with this unexpected dilemma. Your community may have comprehensive programs to help you get clean and sober, and consulting your physician may be the ideal way to begin.
An addiction to drugs or alcohol may affect your entire body, and this may result in damage to your cardiac, respiratory, circulatory, and gastrointestinal systems. You may not even associate the pain with the medication you have been taking or with the alcohol you have been consuming, and by the time you consult your doctor, you may be in a dire physical and emotional condition.
Detox may be your best first step, and undergoing detox under medical supervision may be strongly recommended. Your physician may be able to safely monitor your vital signs and keep you stable while you go through the important process of clearing your body of alcohol or drugs. Detox may happen quickly or it may take several weeks, but once your withdrawal is complete you may be in good shape to start participating in beneficial rehab programs and activities.
Many rehab programs include twelve step programs as part of an ongoing treatment process, and these discussion groups may offer an ideal way for any recovering addict to find clarity, support, and understanding. There are step programs for the friends and family members of recovering addicts as well, and these groups may help anyone affected by a drug or alcohol addiction learn how to cope in a positive and constructive manner.
Medical intervention may have an important place in terms of your recovery, but the support of the people closest to you may keep you strong and focused in the face of any future temptation to abuse a drug or alcohol again. You may develop or mend important relationships in your life with the knowledge that you gain from participating in twelve step programs and the people closest to you may be receptive and supportive from their experiences with step programs as well.
Drastic changes may have occurred as a result of your drug or alcohol problem, and you may be surprised at how much your life may have deteriorated. Routine things like practicing good hygiene habits, eating properly, sleeping regularly, and getting appropriate exercise may have disappeared from your daily life as a consequence of your substance abuse.
Your diminished emotional capabilities may have affected your reasoning at work, at social functions, and at home with your family, and this is why your work with cognitive and behavioral therapists may be crucial to your recovery. Working with your doctor and other rehab specialists may help you incorporate important life skills into your daily routine, and this may be the best way to become strong, sufficient, and independent. Your diligence may lead to improvement in every area of your life, and you may end up living a satisfying life that is free of alcohol or drug dependency.